December 03, 2022 to May 06, 2023
02:00 PM until 04:00 PM
This event occurs monthly, on the first Saturday of Every Month
Features a monthly two-hour yoga class including yoga poses, breathing techniques, meditation, self-awareness and relaxation skills that combat the stresses teens face. This class is taught by Heather Geis Lensgraf, RYT-500. Heather is passionate about teaching yoga because she believes it is a path to lifelong wellness. She has also been a child, adolescent and adult psychiatrist for over 30 years which informs her yoga teaching.
Each month incorporates a different theme. December's is: energy flows to where attention goes.
Sign up for one class or as many as you want. A signed release from a legal guardian is required for each participant.
Approved vendor for Epic Charter Schools. Scholarships are available. For more information, call 405-848-7882.
LocationBikram Yoga OKC, View map
210 S Ellison Ave,
Oklahoma City, OK, US