Teen Yoga Retreat - MetroFamily Magazine
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Teen Yoga Retreat


December 03, 2022 to June 03, 2023
02:00 PM until 04:00 PM

This event occurs monthly, on the first Saturday of January, February, March, April, May, June, December


Features a monthly two-hour yoga class including yoga poses, breathing techniques, meditation, self-awareness and relaxation skills that combat the stresses teens face. This class is taught by Heather Geis Lensgraf, RYT-500. Heather is passionate about teaching yoga because she believes it is a path to lifelong wellness. She has also been a child, adolescent and adult psychiatrist for over 30 years which informs her yoga teaching.

Each month incorporates a different theme.

Sign up for one class or as many as you want. A signed release from a legal guardian is required for each participant.

Approved vendor for Epic Charter Schools. Scholarships are available. For more information, call 405-848-7882.



Bikram Yoga OKC, View map
210 S Ellison Ave,
Oklahoma City, OK, US

Additional Information




$20; scholarships available


Best suited for ages 13 & up

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