Teen Yoga Retreat - MetroFamily Magazine
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Teen Yoga Retreat

Date/Time

December 03, 2022 to May 06, 2023
02:00 PM until 04:00 PM

This event occurs monthly, on the first Saturday of Every Month

Description

Features a monthly two-hour yoga class including yoga poses, breathing techniques, meditation, self-awareness and relaxation skills that combat the stresses teens face. This class is taught by Heather Geis Lensgraf, RYT-500. Heather is passionate about teaching yoga because she believes it is a path to lifelong wellness. She has also been a child, adolescent and adult psychiatrist for over 30 years which informs her yoga teaching.

Each month incorporates a different theme. December's is: energy flows to where attention goes.

Sign up for one class or as many as you want. A signed release from a legal guardian is required for each participant.

Approved vendor for Epic Charter Schools. Scholarships are available. For more information, call 405-848-7882.

 

Location

Bikram Yoga OKC, View map
210 S Ellison Ave,
Oklahoma City, OK, US

Additional Information

Phone

405-848-7882

Cost

$20; scholarships available

Ages

Best suited for ages 13 & up

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