This year’s Spring Sweat Crawl includes offerings by CrossFit 405 and 405 YOGA OKC, with a complimentary healthy cocktail or beer at Bleu Garten to celebrate your hard work. Healthy food truck options will be available, and raffle prizes, giveaways, and swag available from athlete sponsor, Athleta.

Tickets include includes yoga, crossfit and one 'specialty' health cocktail or beer.

Schedule:

• 9:00 am - 10 am All Levels Power Flow Yoga at 405 YOGA
• 10:15 am- 11:15 am All Levels Crossfit at Crossfit405
• 11:30 am - Bleu Garten healthy food options + beverage, vendor table and raffles by Athleta