Features an all-day lineup of educational presentations, land and water fitness classes and vendors, all of which are open to the public.

Speakers from Mercy Clinics, Oklahoma Heart Hospital, the Oklahoma Healthy Aging Initiative and other local agencies will address positive lifestyle changes. Specific topics include cardiac health, stroke recovery, joint pain and the benefits of medically integrated fitness programs.

Fitness classes will be offered every half-hour throughout the day in the Mercy Fitness Center saltwater pools and group fitness studios. All classes are suitable for all fitness levels