Listen in as we hear from JoBeth Hamon, councilwoman from Oklahoma City’s Ward 6. Councilwoman Hamon has worked at Mental Health Association Oklahoma where she coordinated the Zarrow Mental Health Symposium, the largest mental health conference in the region. Additionally, she facilitates suicide prevention training programs for community groups in OKC. Find tips for mental wellness for yourself and your family, indicators of depression in kids and teens and how we can all move forward together during these uncertain times.

This video podcast series highlights a variety of important topics to help support metro parents. Start listening now! Find us also on Apple Podcasts, Spotify, Google Podcasts and Stitcher.