Cathy Adams co-hosts the Zen Parenting Radio podcast with her husband, Todd, and is author of the new book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World as well as Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting, which won a Nautilus Award, National Indie Excellence Award and an International Book Award. Cathy is a clinical social worker, certified parent coach, former elementary school educator and yoga teacher. She teaches in the Sociology and Criminology Department at Dominican University and lives outside of Chicago with her husband and three teenage daughters.