As we head back into a school schedule and potentially hectic routine, tune into this episode from Hunter Clarke-Fields about how to be a calmer, more grounded parent. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and author of the bestselling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter guides us through her “been there” moments, and helps parents bring more calm and peace into daily life.
Watch Time: 40 minutes