Jillian Woods Yoga - MetroFamily Magazine
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Jillian Woods Yoga

405 NW 30th Street,
Oklahoma City, Oklahoma 73118

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Description

Jillian Woods is a 200-hour vinyasa yoga teacher and a licensed Mamaste prenatal, postnatal and yoga for women teacher. Yoga is an excellent exercise option during pregnancy. It can help soothe aches and pains, reduce stress, induce relaxation and help prepare for childbirth. Prenatal and postnatal yoga presents women with the opportunity to deepen their connection to their bodies, babies and other pregnant women in the community.