Bump, Baby & More - MetroFamily Magazine
MetroFamily Magazine

Where OKC parents find fun & resources

Whether a newbie or experienced, OKC moms and dads need a place to go for help and community. Bump, Baby & More is designed

to connect parents to quality medical information from local experts, baby product experts and local services and shopping, all in one spot!





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  • Jeanna Lichtenberger is your go-to, OKC hook-up for pure wellness solutions for your family. She is a mother of five & an aromatherapy wellness coach at her local wellness collaborative, WellOk. She leads Essential Families, a community that is passionate…

  • Au Pair in America supports families by connecting them with au pairs from across the world to provide quality childcare and intercultural experiences. As a host family, you will have access to up to 45 hours a week of live-in…

  • B.U.M.P. is a non-profit organization dedicated to prenatal health. With an abundance of information available to expecting mothers, their goal is to separate myths from facts and educate women based on research from leading medical experts. Through free workshops, they…

  • Central Oklahoma Healthy Start Initiative serves pregnant women, expecting fathers and parents with children under 18 months. They provide care management, prenatal, breastfeeding, and parenting support. They also offer free baby items to families through their Baby Boutique!

  • Family Expectations is a free program for couples that are expecting or just had a baby. They provide workshops to help parents strengthen their relationship with one another.

  • Jillian Woods is a 200-hour vinyasa yoga teacher and a licensed Mamaste prenatal, postnatal and yoga for women teacher. Yoga is an excellent exercise option during pregnancy. It can help soothe aches and pains, reduce stress, induce relaxation and help…

  • The Oklahoma Mothers' Milk Bank is a 501c3 nonprofit, accredited annually by the Human Milk Banking Association of North American (HMBANA). Its mission is to provide safe donor human milk to critically ill and hospitalized infants across the state.  

  • Amanda Spencer is a nurse practitioner with a passion for integrative medicine. She believes that the best approach to overall health and wellness is a combined approach of western and natural medicine. She is an advocate for the safe and…