You’ll find them at the gym almost every day of the week. Sometimes they lift weights, and sometimes they do strength excercises. But most of the time they just play volleyball. Sitting down.

In our excitement about turning 10 this year, MetroFamily is providing you with our monthly Top Ten list. Enjoy!

The dignity of man—an idea that is so broad and so boundless, many nations, many leaders, and many people overlook and thereby extinguish this God-given right every single day. The children of the twenty-first century have seen dignity ignored. They have witnessed it falling by the wayside to make room for power and greed.

From pregnancy, teething, potty training, puberty to parenting a teenager, chances are there’s a parenting podcast that covers just about every parenting dilemma. Whether you are an iPod guru or a newbie, there are so many podcasts available that you might not know where to begin. Here are my top five picks.