Injuries, set backs, and the power of focus
Friday, March 7, 2008
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First a knee injury and now a back injury. I have not worked out in a week, but at least I haven’t gained any weight. Weight loss is a struggle, a struggle that I will overcome. I keep encouraging myself to stay focused and not give up.
I believe that if you have the desire in your heart to make the change to a healthier YOU, it will happen, if only you believe in yourself. You must stay focused on YOU.