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Pack a Safe School Lunch and Reduce the Risk of Illness

Follow these tips from the Oklahoma State Department of Health to keep the school lunches you pack safe for your kids.

National Preparedness Month: Is your family ready?

Learn how to prepare for disasters with this good information from the the Oklahoma State Department of Health.

Get Healthy with Us! Sign up for Strong Together

In conjunction with runhers women’s association, MetroFamily is kicking off a second Strong Together training program on Monday, August 25.

Sales Tax Holiday August 1-3

Just in time for back to school shopping, Oklahoma is again offering a tax free weekend August 1-3.

7 steps to get your family’s photos and videos under control

Do you have thousands of photos of your kids filling up your computer photo program? These simple steps can help you get started on keeping your treasured images safe and searchable.

Exploring Tulsa with Children

We all want to have a little fun in the summer, but unfortunately, sometimes our budgets don't match our dreams. For a trip that's heavy on the fun but light on your wallet, head to Tulsa! T-Town is full of family friendly fun that's affordable—and in some cases, free!

Get Ready for the 24th Annual Chuck Wagon Gathering & Children’s Cowboy Festival

One of the nation’s greatest family friendly festivals returns to the National Cowboy & Western Heritage Museum in Oklahoma City, May 24 and 25. The 24th Annual Chuck Wagon Gathering & Children’s Cowboy Festival offers food, fun and entertainment in “The Cowboy Way!” New for 2014, kids 12 and under are admitted free.

Strong Together—Final Thoughts

The Strong Together bloggers share their final thoughts are having successfully completed the Redbud Classic 5K.

Severe Storms Preparation Check List

As with any disaster, preparation can be the difference between life and death. The Red Cross recommends that individuals and families prepare for severe thunderstorms by taking these steps.

Strong Together—Week 8

Week 8 of MetroFamily's Strong Together Training Program has our bloggers discussing how they plan to continue their healthy lifestyle after the Redbud Classic.
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