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Avoiding Prescrption Drug AbuseIn 2010, Oklahoma had the fourth highest unintentional poisoning death rate in the United States. In fact, prescription drug abuse has become Oklahoma’s fastest-growing drug problem, and it is one to which no one is immune. |
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10 Superfoods for Good HealthThere are several foods that can be included in anyone’s diet to improve heart health. These foods, rich in phytonutrients, actually prevent and repair damage to cells with every bite. |
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What Makes a Great Coach?For parents of young athletes, it’s that time of year again—spring sports are here. Yes, you may be a pro at managing your child’s sports endeavors, but have you given much thought to the most important part of your child’s athletic experience: her coach? |
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Oklahoma Lawyers for Children: Bringing Hope to the CourtroomTsinena Bruno-Thompson, president and CEO of Oklahoma Lawyers for Children (OLFC) says that there is a common misconception when it comes to the protection of children in Oklahoma’s legal system—and this misconception is at the very heart of why her organization exists. |
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15 Medicine Cabinet Must-HavesIf you’ve been looking to pare down to the bare necessities in the new year, consider keeping these things on hand in your medicine cabinet. These staple items will assure that most basic needs can be met, even those which may be unexpected. |
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Cold & Flu Tips for ParentsWhen your child isn’t feeling well, you’ll want to know how to help and when to call the doctor. KidsHealth.org gives parents quick and easy tips to keep the winter sniffles and coughs from taking over your family this season. |
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Stop Struggling with the Juggling!In an ideal world, you’ve got a satisfying career with plenty of time and energy to play with your baby, help with homework, relax with your husband, get to the gym and catch up with your friends. The reality? You’re exhausted from toiling harder and longer just to keep up with your job, and it’s taking a toll. Sound familiar? You’re not alone. |
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Halloween Treats To Keep—Not EatWith childhood obesity and food allergies on the rise, many families are trying to find non-edible items to hand out on Halloween night. By shopping around and buying in bulk, you can find fun, inexpensive treats without the sugar rush. |
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Sleep, Science, and Smarter Kids: How Sleep Boosts LearningWant kids to bring home A’s? Start with more ZZZs. According to sleep experts, lost sleep hurts learning and hinders school success. |
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Pack It Up! 10 School Lunch IdeasAre your kids already complaining of boredom when it comes to the lunches you’re packing? Here are 10 ways to try something new! |
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