You’re a busy woman. Overwhelmed. Barely surviving until bedtime. You know your health is important and year after year you’ve promised yourself that this year will finally be the year you keep those New Year’s resolutions.
We all have thought this to ourselves at one time or another. You know “that” family. The one that always looks healthy, happy—and they are always moving. How do they do it? One sure answer is that they are doing it together!
Marc Dunham is the Director of Culinary Arts at Francis Tuttle Technology Center in Oklahoma City. He’s also recently produced a documentary made for TV called Course of Food that won Best Oklahoma Short Film at the deadCENTER Film Festival in Oklahoma City last month.